Wednesday 11 August 2010

Jazz 'n gym

Hi lads, I've always loved jazz music and I honestly miss playing trumpet, but yesterday night was definitely one of these moments when I was reminded of that all the more: I went down to the pub called "The Cricketers" which is near Parker's Peace close to the city centre of Cambridge. These people playing down there were simply amazing!
Monday, Tuesday, and last but not least Wednesday I've been to the gym. They've had a 3 day free trial programme, which I took advantage of. Why not? Obviously they try to talk me into signing up: I don't sign up, of course. Their swimming pool, their steam room, and the sauna are very worthwhile I have to say ;) For warming up, I start with a 11 minute run on the treadmill. Then I'd usually work out my legs and arms, today I've only been doing my arms. I then go to the swimming pool and do a few laps alternating with a few minutes in the steam room. Unfortunately my fellow work colleague can't join me today as he's joined me the last few days because of a temporal medical disorder, often referred to as "hang over", due to a late night out where he emerged himself into socialising by means of drinking alcoholic beverages.

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